{"id":9655,"date":"2017-09-04T16:17:09","date_gmt":"2017-09-04T16:17:09","guid":{"rendered":"https:\/\/www.dyslexiadaily.com\/blog\/?p=9655"},"modified":"2026-03-30T07:53:02","modified_gmt":"2026-03-30T07:53:02","slug":"anger-aggression-violence-matters-know-difference","status":"publish","type":"post","link":"https:\/\/www.dyslexiadaily.com\/blog\/anger-aggression-violence-matters-know-difference\/","title":{"rendered":"Anger, aggression and violence: it matters that we know the difference"},"content":{"rendered":"<p><img decoding=\"async\" style=\"display: none;\" src=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/rally.jpg\" alt=\"\" \/><strong><span style=\"font-size: 180%; color: #318487; font-family: Arial; line-height: 33px;\">From domestic violence to public rallies and terrorist acts, it\u2019s clear that anger, aggression and violence are widespread in society.<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 180%; color: #318487; font-family: Arial; line-height: 33px;\">Although these terms \u2013 anger, aggression, violence \u2013 are often used interchangeably, they are different and must be uniquely managed by care professionals and policy makers.<\/span><\/strong><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Cases of mass murder, domestic violence, and links between violent video games and aggressive behaviour highlight the importance of these differences.<\/span><\/p>\n<p><strong><span style=\"font-size: 180%; color: #3366ff;\">Emotion vs behaviour<\/span><\/strong><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Anger is an emotion that motivates and energises us to act.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Anger can drive destructive behaviour, such as in the Charlottesville riots, where public protesting turned violent. But anger can also energise people to make constructive changes.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Many great reformers such as Martin Luther King and Mahatma Gandhi channelled their anger to great social benefit.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Peaceful protests such as the Women\u2019s March and the March for Science have done the same.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Aggression is a behaviour motivated by the intent to cause harm to another person who wishes to avoid that harm.<\/span><\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/people-2591693_1920.jpg\" alt=\"people-2591693_1920\" width=\"500\" class=\"alignnone size-full wp-image-9671\" srcset=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/people-2591693_1920.jpg 1920w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/people-2591693_1920-300x199.jpg 300w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/people-2591693_1920-1024x681.jpg 1024w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/people-2591693_1920-150x100.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/center><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Violence is an extreme subtype of aggression, a physical behaviour with the intent to kill or permanently injure another person. Aggression and violence are rarely constructive, and are only sometimes motivated by anger.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">These differences are highlighted by the Columbine school shooter Eric Harris. Harris was receiving anger management treatment a year before the shooting and, in his essay, noted its efficacy and his own commitment to controlling his anger.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">But the next year Harris and his friend Dylan Klebold coldly drew up plans to kill their classmates and destroy their school. Their diaries revealed some anger, but most notable were their thoughts, beliefs, fantasies and attitudes, many of which involved and approved violence. Clearly, anger management did not sufficiently change the way Harris thought about aggression and violence.<\/span><\/p>\n<p><strong><span style=\"font-size: 180%; color: #3366ff;\">A model of aggression<\/span><\/strong><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Aggression can be physical (punching), verbal (hurting another with words), and relational (damaging another person\u2019s relationships). Aggression can also differ in three key ways:<\/span><\/p>\n<ul>\n<li style=\"font-size: 140%; line-height: 30px;\">the goal: harm the victim versus benefit the perpetrator<\/li>\n<li style=\"font-size: 140%; line-height: 30px;\">level of hostile emotion, such as anger<\/li>\n<li style=\"font-size: 140%; line-height: 30px;\">degree of \u201cthinking-through\u201d.<\/li>\n<\/ul>\n<p><span style=\"font-size: 140%; font-family: Arial;\">The General Aggression Model (GAM) is the most widely used current model of aggression. The GAM suggests that certain events (an insult, or slap) can activate aggressive thoughts, aggressive emotions or a combination of both, which can trigger an aggressive impulse.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">While elevated physiological arousal may increase the likelihood that the person will enact that impulse, thinking through consequences and considering alternate responses usually reduces aggression. Crucially, anger need not be present.<\/span><\/p>\n<div id=\"attachment_9666\" style=\"width: 1091px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-9666\" src=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/GAM.png\" alt=\"The GAM (adapted from Anderson &amp; Bushman, 2002).\" width=\"1081\" height=\"876\" class=\"size-full wp-image-9666\" srcset=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/GAM.png 1081w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/GAM-300x243.png 300w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/GAM-1024x830.png 1024w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/GAM-150x122.png 150w\" sizes=\"(max-width: 1081px) 100vw, 1081px\" \/><p id=\"caption-attachment-9666\" class=\"wp-caption-text\">The GAM (adapted from Anderson &#038; Bushman, 2002).<\/p><\/div>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Although anger can be channelled constructively, it seems clear that aggressive behaviour can compound. Aggressive actions most often increase the likelihood of further aggression, and enacted aggression does not reduce aggressive impulses.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Violence and aggression beyond a mild degree almost always involve additional factors. A tendency towards impulsivity and keeping company with delinquent peers are risk factors. Protective factors include positive parenting, and conflict skills.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">The GAM and these findings have clear implications for how each factor should be managed. Anger can be channelled but aggression cannot. To reduce the incidence of aggression, or of aggression escalating to violence, risk factors should be reduced and protective factors enhanced.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Reducing arousal and increasing opportunities to \u201cthink-through\u201d will reduce the likelihood of both aggression and violence.<\/span><\/p>\n<p><strong><span style=\"font-size: 180%; color: #3366ff;\">Policy and practice<\/span><\/strong><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">It can be easy for professionals, such as those working in law enforcement; social services; and mental health care, and policy makers to confuse the terms anger, aggression and violence, leading to avoidable errors.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Sometimes, we think that curbing anger is enough to stop aggression. But anger management can be ineffective unless complemented by strategies to change aggressive attitudes and beliefs.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">For example, combating domestic violence requires an integrated approach that works with feelings (like anger), challenges aggressive thoughts, identifies and mitigates risk factors, and encourages calmness, reflection and nonviolent solutions.<\/span><\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/fear-1131143_1920.jpg\" alt=\"fear-1131143_1920\" width=\"500\" class=\"alignnone size-full wp-image-9673\" srcset=\"https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/fear-1131143_1920.jpg 1920w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/fear-1131143_1920-300x245.jpg 300w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/fear-1131143_1920-1024x835.jpg 1024w, https:\/\/www.dyslexiadaily.com\/blog\/wp-content\/uploads\/2017\/09\/fear-1131143_1920-150x122.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/center><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">This is exemplified in the case of Neha Rostagi, who suffered ten years of abuse at the hands of her husband despite him being mandated to 52 weeks of anger management classes for previous domestic violence charges.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Mistaking aggression for violence can also lead to public confusion about violence in media such as video games. Detractors of research showing that violence in games is linked with aggression point out that societal violence has decreased while media violence exposure has increased. They \u2013 wrongly, in our opinion \u2013 conclude that this indicates media violence does not influence aggression.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Apart from the obvious logical flaw \u2013 one risk factor can be increasing while others are decreasing \u2013 this confuses aggression and violence. Although some links to violence have been found, the vast majority of research in this area points to increases in lower level aggressive behaviours being linked with exposure to media violence.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Statistics about societal violence, such as murder rates, simply do not apply. Rather, media violence research should be taken into account by policymakers because it has implications for acts of everyday aggression such as bullying, and saying cruel things, or sabotaging other people\u2019s relationships that are seen as important in homes, schools, and professional practice.<\/span><\/p>\n<p><span style=\"font-size: 140%; font-family: Arial;\">Policymakers, professionals and society at large would benefit from clearly differentiating anger, aggression and violence and responding appropriately to each.<\/span><\/p>\n<p><i><span style=\"font-size: 130%; font-family: Arial;\">We would like to thank Distinguished Professor Craig Anderson and Professor Douglas Gentile, of Iowa State University, for their comments and advice<\/span><\/i><\/p>\n<p>&nbsp;<br \/>\n<span style=\"font-size: 120%;\"><strong>Source:<\/strong><\/span> <span style=\"font-size: 130%; color: #0073AA;\"><strong>The Conversation<\/strong><\/span><span style=\"font-size: 130%;\"> &#8211; <strong>Chanelle Tarabay and Wayne Warburton<\/strong><\/span><\/p>\n<p><span style=\"font-size: 120%;\"><strong>Chanelle Tarabay<\/strong> is a PhD Candidate in Psychology, Macquarie University<\/span><br \/>\n<span style=\"font-size: 120%;\"><strong>Wayne Warburton<\/strong> is a Senior Lecturer , Macquarie University<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From domestic violence to public rallies and terrorist acts, it\u2019s clear that anger, aggression and violence are widespread in society. Although these terms \u2013 anger, aggression, violence \u2013 are often used interchangeably, they are different and must be uniquely managed by care professionals and policy makers. Cases of mass murder,... <br \/><a class=\"moretag\" href=\"https:\/\/www.dyslexiadaily.com\/blog\/anger-aggression-violence-matters-know-difference\/\">Continue reading...<\/a>","protected":false},"author":17237,"featured_media":15543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[91],"tags":[],"class_list":["post-9655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellbeing"],"acf":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/posts\/9655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/users\/17237"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/comments?post=9655"}],"version-history":[{"count":14,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/posts\/9655\/revisions"}],"predecessor-version":[{"id":10333,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/posts\/9655\/revisions\/10333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/media\/15543"}],"wp:attachment":[{"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/media?parent=9655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/categories?post=9655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dyslexiadaily.com\/blog\/wp-json\/wp\/v2\/tags?post=9655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}